In celebration of National Breastfeeding Month, we have gathered some helpful information and tips every new parent needs to know. Breastfeeding your new baby can sometimes seem like learning a new dance. While there are plenty of new steps to learn - there is plenty of support all around you.
Join us for our August 12th health demonstrations and learn about services like OB/GYN care, chiropractic, diabetes treatment, vision care, and managing conditions like high blood pressure. You'll also be able to get help signing up for Medi-Cal insurance (if eligible).
As temperatures soar to sweltering levels during heat waves, it’s important to take precautions against heat-related illness. When heat spikes lead to consecutive days of excessively hot weather, you need to be vigilant about safety measures. Extreme heat can result in dangerous conditions like heat cramps, heat exhaustion, and heat stroke.
Staying healthy and active is easier than you think – thanks to Community Health Centers of the Central Coast! We now offer free exercise and cooking classes at several of our clinic locations across the region. These classes are complimentary for any of our patients and their family members.