CHC Offers No Charge Classes to Help Patients With Exercise and Healthy Eating

July 12, 2023
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Staying healthy and active is easier than you think – thanks to Community Health Centers of the Central Coast! We now offer free exercise and cooking classes at several of our clinic locations across the region. These classes are complimentary for any of our patients and their family members. Kids can enjoy specialty classes too. You can take what you learn at the classes and repeat these at home!

Our new cooking classes will teach you how to prepare delicious, nutritious meals and snacks that you can easily make at home, while on a budget. Learn to make healthy versions of your favorite dishes and snacks that will surely satisfy the family’s cravings!

As a patient of CHC, you and your family members can sign up at no cost.

These classes have become very popular! Spaces are limited and fill up quickly, so be sure to reserve your spots today – contact CHC today!

Class schedules are head on the days and times for the following locations:

LOCATION CLASS AGES DAYS/TIME
CHC Del Valle – Santa Maria   Fitness Basics 4-17 years Wednesdays, 5-6 pm
CHC Del Valle – Santa Maria   Exercise For Better Health 6-18 years Thursdays, 5-6 pm
CHC Templeton Cooking Class – Easy Meal Prep All ages Mondays, 4-5 pm
CHC Templeton Cooking Class – Easy Meal Prep All ages Wednesdays, 4-5 pm
CHC Nipomo Fitastic Wednesdays 6 years & up Wednesdays, 5:30-6:30 pm
CHC Lompoc Muscle Monsters Kids of all ages Wednesdays, 6-7 pm
CHC Casa – San Luis Obispo Exercise For Better Health 3 years & up Wednesdays, 5:30-6:30 pm

© 2024 Community Health Centers of the Central Coast

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